About Learning Qigong Online –
Our mission to empower others

Qigong performs magic but there is nothing magical about it. With simple energy practices and concepts, optimizing yourself has never been easier.

What is Qigong?

Qigong is simple. “Qi” means energy and “gong” means to work with. In other words, Qigong means working with energy, and through movements and meditations we are able to direct our body’s internal energy so that it is in an optimal state. Everything is energy and it is constantly transforming, but the question is whether it is transforming for the best. Qigong helps the body maintain balance in these transformations whether it be in different seasons, emotional states or dealing with injury. The end result typically leads to an increase in health, energy and overall more positive attitude in life.

Who we are

As practitioners of Qigong for many years we have seen immense energetic, physiological and emotional improvements in our lives. Because of this we feel it is necessary to spread practices, courses and tips that have had profound impacts on our lives. Our message is simple – we want everyone to live happily and healthy. Through Qigong and Chinese healing arts practices this is possible, and we want you to know it.

Why Spring Forest Qigong?

Spring Forest Qigong Founder Chunyi Lin not only carries one of the most sought out lineages in Qigong to date, he is one of the few teachers that readily has some of the most easy-to-use, yet advanced practices in CD, DVD and book formats. Chunyi also has a long-standing history for teaching all over the world and is renowned for his compassion, energy and generosity.

About Chunyi Lin

According to SFQ’s website, Chunyi Lin is an internationally recognized Qigong Master with a master’s degree in holistic healing. His fluency in numerous Chinese dialects afforded him the rare opportunity to study with many of the most respected Qigong Masters in his native China. Chunyi is the founder of Spring Forest Qigong, and author of a #1 Amazon bestseller, Born A Healer. He is also coauthor with Dr. Nisha Manek of the Mayo Clinic of a chapter on Qigong in a medical school textbook, The Textbook of Complementary and Alternative Medicine, Second Edition.

He is director of the Spring Forest Center in Eden Prairie, Minnesota, USA, where he works with people from all over the world helping them and empowering them to overcome serious health challenges and return to optimal health, wellness and happiness.

The Important of Lineage

There are so many different types of Qigong practices out there it may seem confusing as to which ones work best. Here at this site we recommend the Spring Forest Qigong lineage, which dates back thousands of years to well known practitioners from southern areas of China such as Sichuan’s Qingchen Mountain all the way to core teachers from the Shaolin monks. Lineage is important because it captures knowledge passed down over long periods of time that has been preserved from student to student. Before these types of lineages were only available in person between student and teacher, but now it is available in coursework found online that has a reputable history via Spring Forest Qigong. The practices are broken down into a simple way, but the impacts they have on the body are profound.

Getting Results

Most people who keep a regular practice see a reduction in allergies, headaches, colds, and many other common illnesses in the body, while gaining more energy and clarity of mind. Some people even cure themselves of addiction, ongoing pain and have even used Qigong to aid in their cancer healing process.

Moving Forward

If you are new to Qigong we recommend that you start off with beginner courses as recommended above. You can supplement these with CDs, DVDs and other coursework as recommended on this site as well. We also lead you in the right direction for leading to advanced levels and how you can better your overall energy.

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