Qigong for Smoking - How to Quit Smoking Naturally with Qigong

According to the Canadian Cancer Society, there are just over 4.2 million smokers in Canada, which is about 15% of the population. This study was conducted in 2013 and only represented those aged 15 or older, but it is still a very good indicator…

Qigong Distant Healing - How to Use Qigong for Long Distance

One of the many joys of Spring Forest Qigong is that you can use it to heal others as well as yourself. After all, Master Lin has been using his healing hands to help countless students over the years. You don’t even need to be next to people…

Benefits of Qigong - What are the Heal Benefits of Qigong?

Spring Forest Qigong is one of the most beneficial forms of Qigong you can undertake, one that focuses as much on self-healing as it does on healing others. There is no end to the benefits that Spring Forest Qigong can bring, and they begin…

Spring Forest Healing Centre - Visit the Qigong Centre in Minnesota

The Spring Forest Qigong Healing Centre is a focal point on the map of Qigong in the United States. Founded by Chinese Qigong expert Master Chunyi Lin, this centre has helped thousands of people to heal, to learn and to improve themselves over…

Meditation Music – Best Online Material for Health

Struggling to meditate? Music might be able to help. In most cases, music is a bad idea when it comes to meditation. That’s because music is designed to stimulate the areas of the brain that meditation tries to keep quiet. If you have ever…

Weight Loss Alternatives – Qigong Techniques for Fat Loss

Qigong is an all-over health practice, one that has been used to heal for thousands of years. But as well as curing you of a number of ailments, of aches, pains and diseases, Qigong can also help you to lose weight. In this article we will show…

Qigong for Beginners - The Basics of Qigong and Where to Begin

You do not need to be a Qigong master to benefit from Spring Forest Qigong. There are a glut of beginner and intermediate courses available at the SFQ centre, both online and offline, and as well as helping you towards an advanced understanding,…

Qigong for Seniors - Techniques for the Elderly to Stay Healthy

Spring Forest Qigong can be beneficial to everyone. It is something that the fit, the unfit, the super-fit and the disabled can benefit from; and it is something that the young and old can both enjoy. It does not discriminate and there is a…

Qigong for Weight Loss - How to Lose Weight Naturally with Qigong

If you are looking to lose weight, to trim a few pounds or to drop some considerable mass, then forget the extreme diets and the dangerous pills. There is an alternative way, a way that is natural, healthy and yet just as effective. That way…

Qigong for Diabetes - Alternative Cures for Diabetes

Diabetes is a common complaint and we can all probably name someone we know who has it. That’s because, according to Diabetes in Canada, it effects close to 7% of the population. And no age group is spared, because while close to 25% of people…